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Girl on Bliss Podcast

Jul 19, 2017

One of the hardest things about losing weight is figuring out where to start. Do you ever feel like you have a massive checklist of things to do come Monday from meal prep to hitting the gym to avoiding temptation? How are you supposed to jumpstart weight loss in a way that's an easier transition?

Well, you're...

Jul 5, 2017

Have you been trying everything to lose weight but can't seem to make the number on the scale budge? Do you have fat accumulating around your belly area that you can't seem to get rid of? Do you work out a lot but aren't sure why your body isn't getting smaller?

Well, there could be an underlying issue on why your body...