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Girl on Bliss Podcast

Sep 27, 2017

The first time I thought about a vegetarian diet, I had no clue what on earth to eat, nor how vegetarians were haven't any excitement with their food experiences.

When I stumbled upon Food Energetics, I started wondering what other foods were out there that I had never tried, and before I knew it I was experimenting...

Sep 6, 2017

If you've been feeling depressed, it could just be because of lack of light exposure and quality sleep, especially in the dark winter months. 

Personally, I remember feeling so down all the time during the few years I lived in Connecticut, and I couldn't understand why until I heard about Seasonal Affective Disorder,...