Nov 14, 2017
Did you know there's a difference between fermenting, culturing, and pickling?
Did you know that there's 14k+ diseases out there, and many start because something went wrong with the gut?
Did you know that the bacteria from fermented vegetables can heal your digestive system?
Even though I was aware of those before I...
Nov 8, 2017
I wrote an article once on how taking hot baths helped me lose weight, and received quite a bit of negative comments. Commenters thought it was a joke!
Fast forward a few months, I came across an article on the benefits of taking a bath, written by Dr. Steve Faulkner, a research who studies how passive heating can help...