Aug 17, 2018
Hi everyone! Guess what? I wrote a book! It's called Confessions of a Yo-yo Dieter and is the story of what goes on in your head when you're dieting + the holistic health concepts I learned that helped me find peace and enjoyment!
In this episode I'm going to read an excerpt to you. What do you think, do you resonate?
I would LOVE to hear from you! Send me a message at Katheryn@girlonbliss.com.